It's Monday...BLAH! I'm having a really hard time with the scale. I know my eating could be better on most days and I really really need to implement a real work out program but I'm getting discouraged fast.
The NSVs are good but I really really want to see the scale move in a big way.
How did all your work out crazies get and stay motivated? When do you work out and how do you justify the time away from your family?
Thanks band of blog buddies!